Crossfit Workout


Class Overview

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and abbreviations to describe the exercises and techniques that make up a particular WOD—excuse us, “workout of the day”—while guys less familiar with CrossFit slang laugh it up when their buddies talk thrusters, pistols, and poods. There’s no Rosetta Stone for CrossFit, but we took a stab at defining 15 of the most oft-used CrossFit terms to get you up to speed. Reference this list the next time you're struggling to decipher the words AMRAP or MetCon written on the white board at the box.

Class Details

19-21 1st St. Corner Gilmore Avenue Quezon CIty

Class Location