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Senior Applications Developer Information Technology Services BASIC FUNCTION The Mature Applications Creator provides technical experience and leadership within the examination, growth, rendering and procedure of enterprise application methods, software-as a […]
Come join our growing family. 💪🏼#platinumexecutivefitness #platinumfit #Repost @itsjumar (@get_repost) ・・・ Papi Sarr pre-season conditioning. #teamjumar #UAAPseason80#AdamsonFalcons
・・・ Workout with BPI commercial model boss @mpizarro76 a.k.a. I’m a bachelor. #platinumexecutivefitness #bankofthephilippineislands
#Repost @itsjumar (@get_repost) ・・・ 6 weeks progress of home training. Keep it up direk @kikomeily #teamjumar #personaltrainer
💪 #tgif #platinumexecutivefitness
・・・ Back to work!!! @erichgg #salamatbok @platinumexecutivefitness
・・・ I love when clients share their progress and allow me to be part of their journey. Well deserved praise for you @agic_14 👏🏼💪🏼 #makenoexcuses#workhardtrainharder #regretnothing #fitness #fitspiration #motivation#transformation #clientsprogress #platinumexecutivefitness#coachedongknows @platinumexecutivefitness
#Repost @itsjumar (@get_repost) ・・・ Sexy in white! @daianamenesez_ @platinumexecutivefitness #teamjumar#platinumexecutivefitness
・・・ Happy parin si DARNA! Kahit mahirap at pagod sa training… @lizasoberano #salamatbok @platinumexecutivefitness
Do you know that kettle bell swings burn a ton of calories? Next time you hit the gym, never miss out on this exercise. #platinumfit#platinumexecutivefitness
Do you have what it takes to complete these challenges? Read below to find out!💪 Click More
#Repost @therealaramina (@get_repost) ・・・ “#Planking“…The #Plank is one of the best exercise you can do for your core because it builds isometric strength to help sculpt your waistline and improve […]
#platinumexecutivefitness #onlyatplatinum #Repost @boksantos (@get_repost) ・・・ Salamatbok product! Abs..Abs!!! @erichgg #salamatbok
#platinumexecutivefitnessÂ #darnaÂ #lizasoberano #RepostÂ @boksantos (@get_repost) ãƒ»ãƒ»ãƒ» DARNA!!!Â #salamatbokÂ #transformationÂ @platinumexecutivefitness
Join our growing family and avail of the promotion we’re offering! P3500 /month for the first three months and get a free trainer for a month.Â #platinumexecutivefitnessÂ #platinumfit *Terms and conditions apply […]
#platinumexecutivefitnessÂ #lizasoberano #RepostÂ @boksantos (@get_repost) ãƒ»ãƒ»ãƒ» Lilipad na si DARNA! Salamat ako ang napiling mag train kay @lizasoberanoÂ #proudtrainerÂ #salamatbokÂ @platinumexecutivefitness
Welcoming @lizasoberano to the family! We’re honored to be part of her journey as the next Darna!💪🏼 #platinumexecutivefitness #Repost @boksantos (@get_repost) ・・・ 100% bibigay namin sa inyo ni @lizasoberano support […]
When you’re on the verge of giving up, repeat this mantra over and over again. Have a wonderful Monday! #MondayMantra
Ms. Ellaine Bernardo doing dumbbell row to front raise on inclined bench. 💪🏼#TGIF #platinumexecutivefitness
@isabelrivasfarmgirl killing it!💪🏼
Watch the video above to see what they thought and whether it’s science or just another fad. Click To Watch
Simply get up and move! 💪
Your body is a reflection of your lifestyle. Beatriz Saw, Pbb’s Big winner keeps fit #OnlyAtPlatinumExecutive
There is no substitute for hard work. Happy Labor Day! ?
Here at Platinum, we make sure our coaches are the best in their field. <3
Purefood’s star player, Rome Dela Rosa doing side plank. Train with a real athlete, join our growing family today! For more info, please send us a private message.
Have you tried doing suspended bicep curl? What do you think about this exercise? Let us know your thoughts below.
Ms. Kai Honasan doing squats to cable upright row. You don’t get the ass you want just by sitting on it. Join our growing family now and be one step […]
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Good Friday is a day of hope. It is a day where we look forward to a brighter tomorrow. Many things have happened to change the course of our lives, […]
Getting a massage before working out allows the muscles to get warmed up and stretched out. Receiving a massage after lets the body and muscles help relax a bit smoother […]
Do you know that TRX isn’t just for hardcore fitness fanatics – anyone can try their hand at TRX regardless of fitness levels. Read below to learn more! CLICK HERE
Tired after your workout? Chill and relax at our cozy lounge while watching your favorite shows. #OnlyAtPlatinum
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#fitness #fitnessaddict#keeppushingyourself #platinumexecutivefitness #training
Head down to the sauna after that grueling workout. #training #platinumexecutivefitness #keeppushingyourself #fitnessaddict
Slaying it! @erichgg #absworkout #salamatbok #fitnessaddict#keeppushingyourself #keeppushingyourself #training #training
Watch the video to find out! >.< More Info
Here’s a tip: Swimming is the best cardio workout there is. Push yourself beyond your limits, take a plunge before you get started with your daily workout. Otherwise, don’t […]
Are you keen to join our growing team? Send your CVs to email@example.com and be part of our family.
Repost from @itsjumar using @RepostRegramApp – UAAP pre-season conditioning: Lower body workout with loverboy Papi Sarr. #Adamson#kingfalcon #teamjumar #platinumexecutivefitness
Repost from @itsjumar using @RepostRegramApp – Mother-daughter bonding @daianamenezes_ @mama.dri #thefiercestofthemall #teamjumar #platinumexecutivefitness
Repost from @coachedongknows using @RepostRegramApp – Good to see and train with my former classmate/teammate @jonasvillanueva11#bedaboys #platinumexecutivefitness #nlexroadwarriors #coachedongknows
Good players inspire themselves, Great players inspire others. Just like PBA PLAYER @jonasvillanueva11 #platinumexecutivefitness
Repost from @boksantos using @RepostRegramApp – #salamatbok @erichgg @platinumexecutivefitness
The real workout starts when you want to stop. #keeppushingyourself #platinumexecutivefitness Repost from @aifhamedina_ ig stories
Repost from @boksantos using @RepostRegramApp – 44 years old @enokijoy #salamatbok
Welcome to the Platinum Family, Ms. Yen Santos. Push! @ysantos Repost from @boksantos Edward Salonga Gener Reyes
Eating shrimp as part of a balanced diet is not only safe but can offer a person several key nutrients. Doctors previously recommended against eating shrimp as part of a […]
From an analysis of 95 studies assessing the health benefits of fruit and vegetable consumption, researchers found that eating 800 grams of fruits and vegetables daily – or around 10 […]
Fish oils come from fatty fish, also known as oily fish; specifically the tissue of fish such as trout, mackerel, tuna, herring, sardines, and salmon. The fillets of oily fish […]
@lalalimjose #lalaworkoutpage#teamjumar itsjumar. . . . . . . . #health #fitness #fitnessmodel#fitnessaddict #fitspo #workout#bodybuilding #cardio #gym #train#training #photooftheday #health#healthy #instahealth #healthychoices#active #strong #motivation #instagood#determination #lifestyle #diet #getfit#cleaneating #eatclean #exercise […]
Leg day tuesday? Thank you @boksantos#salamatbok #AraMina #ArasBodySecret
Finishing off my workout with a new exercise something for the core & legs ! Using@adidasph Crazy Explosive. The plyometrics training with Coach Kirk@bballskillsets Is super effective. I really feel […]
Balang araw….. maabot din kita aking mga paa! ? Sa ngayon, higa nalang muna ako! Bwahahaha! ???? #BOOM #BetterStartNow #RoadToFitness… Again #MrFATSO #Cardio #Training #Fit#Fitness #OneDayAtaTime#MrFATSOneedstoLoseWeight#PlatinumExecutiveFitness #GymTime
Pea protein powder has been generating serious buzz in the sports nutrition community for some time now. The reason: it’s rich in branched chain amino acids, compounds that have been […]
Did a super set chest and core workout and hot/cold plunge for my sore legs. Preparing for audax. ???♀️??✅#stayfit #mindbodyandspirit #sharp#failtoprepare #preparetofail
Platinum Executive Fitness Gym December 24, 25, 26 & 31, 2016 – CLOSED January 1 & 2, 2017 – CLOSED
Recent research shows that this ruby red root veggie may be more effective at boosting energy than caffeine, or nearly anything you’ll find in the supplement aisle. When UK researchers […]
Research conducted at the University of Memphis Exercise and Sport Nutrition Laboratory found that consuming honey before exercise provides “time-released” fuel to give athletes steady blood sugar and insulin levels […]
For a longer, healthier life, these are the sports you should play People who want to live to a ripe old age might want to choose swimming, tennis or group […]
While the saying goes “breakfast is the most important meal of the day,” how much protein your morning meal includes is likely to heighten or hold your hunger throughout the […]
(CNN) — Dr. Caldwell Esselstyn Jr. didn’t become a doctor to change the way America eats. He was a general surgeon. But researching cancer, he stumbled on a fact that […]
What’s not to love about exercise? The endorphin highs? The calories burned? The uncanny feeling that your lungs are seizing up, your legs are falling off and you are melting […]
Happy Halloween to all our Valued Clients.
There are seven days in a week SOMEDAY is not one of them.
Rising to a physical challenge can make you feel powerful in every way.
When you’re giving up. Someone is still going
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So easy to gain weight, so hard to lose it. ?? Props to@gatoradeph Fierce #SalamatBok #adidas #pureboostzg#gatoradePH #nadinetengco @thesexychef@nadinetengco #healthiswealth#healthyoptions
I don’t want to be too big. I just stay this size but cut. But when I start modeling here watch out ? Lolz ? #philippines #newmanila #sanjuan#quezoncity #pinoy #model […]
Thanks @itsjumar for the circuit training you made for me and mama and@boksantos love you! Ayan na naman tayo ??? mama.dri??? c_h_i_x_xH?T M?MMA kurt_vii❤
#salamatbok #AraMina #ArasBodySecret
Wearing my @ornstal bracelet ?? #ornstal
#workhardplayhard#conditioning #workout #eatandburnitoff#weightstraining
No matter how many times you fail, never stop trying!#neverbackdown #pistolsquats
* Note: Inquire at the Front Desk of Platinum Executive Fitness Gym Specifications Retail Packaging Colored Box Gross Weight 0.110kg Volume Weight 0.189kg Product Description ROMIX Sports Gym Cooling Towel […]
What to avoid: If you’re going to stray from this list, there are a few things you should keep in mind. Be sure to avoid fatty foods before working out—fat […]
Fruit and Yogurt: Fruit is high in carbohydrates and Greek yogurt is packed with high-quality protein. “People tend to skip fruit and other foods that are high in carbs,” says […]
Tips from @lizasoberano #legsworkout #buttworkout #salamatbok miss you mam…@platinumexecutivefitness
Wholegrain bread: A slice of wholegrain bread is a good source of carbohydrates. “And it has flexible partners,” says Burke. “Top it off with jam or honey for more fuel […]
Oats: Oats are full of fiber, which means they gradually release carbohydrates into your bloodstream, Burke points out. (But they’re not so full of fiber that they’ll cause gas.) This […]
#salamatbok #chest #core #back
@platinumexecutivefitness #stayfit #stayfocus #will #power #determination
Bananas: “They’re nature’s PowerBar,” says Dr. Louise Burke, head of Sports Nutrition at the Australian Institute of Sport and coauthor of The Complete Guide to Food for Sports Performance: Peak […]
Monday workout @platinumexecutivefitness #platinumboys ????
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Abs!!! Coming!!! @danitapaner #salamatbok @platinumexecutivefitness
Nice color! @bernardokath #salamatbok @platinumexecutivefitness
When you feel like quitting, think about why you started.
boksantosWelcome back kuya josh!!! Mas matangkad ka pa kay tito @jamesyap18 @platinumexecutivefitness #salamatbok
boksantosFresh!!! #lookyounger #salamatbok @tinaviolago @platinumexecutivefitness
If you can make it that far, what’s stopping you from one more mile or one more set of reps?
Because the journey is the destination.
Hey, a one hour workout is just 4 percent of your day!
Think of this while you’re sweating it out and you won’t be able to fight the laughter!
A workout buddy is hugely helpful for keeping motivated, but it’s important to find someone who will inspire—not discourage. So make a list of all your exercise-loving friends, then see […]
Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think ‘fruit first,’” […]
Try @detox_6 now for a total body cleanse!#detox6byandrasem#yourjourneytoanewyou #detox6 #detox#natural #healthiswealth
Good seeing you brothers. Missing@priiincerivero & @ricci06rivero #brothers#gymrats #commondenominator#basketball #family #faith
Want to know the secrets to getting a toned, trim body in record time? We did too, so we went straight to the top personal trainers, exercise physiologists and fitness […]
Hit your front and back with this circuit from the Men’s Health Fitness Director Attack your abs and your lats with this core routine. Your lats are considered […]
High profile events like the Olympics bring the hope that witnessing and celebrating dedicated athletes at the top of their game, will inspire young people to take up sport and […]
mama.driThe gang ! Yeah , you can dance with us !!! Let’s have some fun ! #workout #platinumexecutivefitnessgym #gym #teamjumar #nopainnogain #strong #health #slim #fitness #fit #dance #happy #funny #life […]
platinumexecutivefitnessRepost from @akosijcdeberat using @RepostRegramApp – ? Mission to condition Day 5: shoulders, triceps and abs workout ? Thankyou to my supportive sponsors @underarmourph @underarmour @nutritiondepotph @pure_jus @montesamedical_shimmianmanila @boksantos @fitnessgourmetph […]
platinumexecutivefitnessRepost from @realaramina using @RepostRegramApp – Last monday with my gym mate and good friend @kimpster888 ? Lagi lang naman kami nagkakamatch ng color sa outfit kahit di kami nag-uusap […]
Quench your thirst the healthy way! We have a new juicebar that serves all natural juices-guaranteed no sugar added. Perfect for the health conscious. They even have pre-work out and […]
Total Body Resistance Exercise ‘aka’ TRX helps you develop strength, balance, flexibility and core stability simultaneously. . . . Photo by Coach @boksantos @akosijcdeberat #PlatinumExecutivefitness #core #TRX #weightstraining
timworx101Training day! Corrective exercises with ms. @arissedsnts @platinumexecutivefitness #platinumexecutivefitness #exercisescience #ACEcpt #IFPAcpt #timworx101
laurencemossmanWeek 3 of 12 Progress Pic. Show us your arms!#ectomorphproblems #mrmossman #aesthetics #ectomorph #delts #vtaper #gym #fitness #chestday #biceps #triceps @platinumexecutivefitness
coachkoyFailure is a prerequisite for success but perseverance and the hope to get better guarantees it. Keep on keeping on! ????? @phoenixfuels @phoenixfuelmasters @phoenixpfuelmaster #team # #bigpicture #rightperspective #push #perfecteffort […]
coachedongknowsTuesday Grind ???? #platinumtrainers #platinumexecutivefitness #teamjumar #markworkout #coachedongknows #salamatbok
itsjumarJukathbok! Welcome back Ms. @bernardokath @boksantos #salamatbok #platinumexecutivefitness itsjumar#kathrynbernardo #pangakosayo #kathniel #yna #primetimequeen #teamjumar #gymph #celebritygym
abdelucmanmdSunday Grind Earlier… What can i say, I was panting, grunting and almost forgot to breathe! Hahaha! ??? Well done #MrFATSO! #Sunday #Grind #Gym #Fit #Fitness #FitInspiration #SelFit #Cardio #TotalBodyWorkOut […]
coachkoyDig deep, find that inner strength to keep on going until you have no more strength and surrender to the One who holds your future. Keep looking up! He will […]
mama.driCircuit Training #workout #gym #platinumexecutivefitness #teamjumar #nopain #nogain #strong #health #fit #fitness #slim #happy #life #love #lol
blake_go5K run + 30 mins Core workout ✔️ #PlatinumFitness #SalamatBok
nicobambaoBrought my newest weights to the gym! Hello, Ate! ???? #weekendworkout #strength #arms #strongisthenewsexy #gymbuddies #weightlifting #mifamilia
itsjumarAnother proof that exercise and proper nutrition slows down or even reverse the aging process. Welcome back tita @isabelrivasfarmgirl #teamjumar #celebrityclient itsjumar#workout #gym #ageless #health #fit #fitness #wellness #nutrition #fountainofyouth […]
Feeding the pythons…
What time is it ?
Install your muscles NOW !
platinumexecutivefitnessGrab some weights and work your arms, shoulder, and upper back. Plank jacks with dumbbell arm execises
A mindful attitude towards eating paired with a healthy diet and exercise will give you success. #motivation #discipline #workout #fitness ✔
djtonytoni Besides Kanye look who flew in ! Countdown to Laboracay!
timworx101Accidentally photobombers? thanks @bernardokath @arissedsnts and to my sponsor salamatbok!?? @boksantos
#amilesworkout #markworkout Platinum Executive Fitness Gym Betterfit Nike Women Philippines Nike
Slim down your arms and sculpt your shoulders with this upper body workout. A mix of cardio and strength training moves to trim body fat and strengthen the muscles.
Get your arms, shoulders, back and chest ready with this upper body workout. #maricris_garcia #lean #strong and #toned #fitspiration ?
platinumexecutivefitness#partnersworkout w/ coach @mark_fitnesstrainer @platinumexecutivefitness ????
Congratulations Ms Denise Laurel! Grand Prize Winner of Your Face Sounds Familiar. We’re so Proud of you! From @Platinumexecutivefitness Family ????????????
#Gymaholic celebrities @platinumexecutivefitness with coach Bòk Santos #daianameneses #aramina #edumanzano #lizasoberano #teachergerzel #markpingris #maricardemesa #williewilson
Fitness Motivation #positivemind #positivevibes
platinumexecutivefitnessGreat transformation Ms. @iamjessaz13 w/ coach @mark_fitnesstrainer @platinumexecutivefitness hardwork and discipline ???????? #fitspiration #fitnessmotivation
platinumexecutivefitnessCoach @itsjumar Muscle up to hanging wipers #workout @platinumexecutivefitness
platinumexecutivefitness#purefoodshotshots #repost @platinumexecutivefitness Team workout
platinumexecutivefitnessBarako Bull doing yoga @platinumexecutivefitness with Ms. Din Reyes #teamworkout #barakobull
platinumexecutivefitness Change your perspective on living a healthy lifestyle
Ms. Juicetified now available at @platinumexecutivefitness #healthy #wellness #nutrition #musttry
platinumexecutivefitnessKuya Josh transformation.. good job coach @boksantos! @platinumexecutivefitness #udbest #salamatbok
@platinumexecutivefitness #happyclients with Coach Bok #salamatbokand Coach Mark #marksworkout #celebrities
Before starting composing your essay there are a number of things you need to do, you should budget your time nicely, you can not wait for the previous minute to […]